It’s known that Japanese people have long life expectancy. The secret behind this fact is their philosophy of life and how they balance their diet. They practice special technique of drinking water in the morning, which effectiveness is confirmed during the years. This method of drinking water provides plenty of benefits and deals with different health conditions.
Here is a list of conditions that can be treated with this method:
- Body aches
- Cardiovascular diseases
- Kidney diseases
- Eye diseases
- Menstrual disorders
- Ear, nose and throat disorders
- When you wake up from sleeping, drink 4 glasses of fresh and filtered water (640 ml / 21.6oz) on empty stomach. Please, don’t consume anything in the next next 45 minutes. Note: Avoid water that contains fluoride.
- After that you can continue with your usual diet habits.
- When you are finished with your breakfast, please don’t eat or drink anything in the next 2 hours.
Note: Some people have problem to drink all 4 glasses of water. If you have the same problem, then start with smaller amounts.
This treatment is promoted by the Japanese Medical Society and they confirm it’s effectiveness. According to this organization you will feel better and energized by practicing Japanese method.
Duration of the treatment according to the health condition:
- Gastritis (10 days).
- Diabetes (30 days).
- Constipation (10 days).
- TB (90 days) – before you start, please consult with your doctor
- High Blood Pressure (30 days).
- Cancer (180 days).
- Arthritis patients –in the first week do this treatment only 3 days, but second week do it every day.
If you are practicing this method, don’t worry about any side effect.