Warning Signs Your Body is Vitamin Deficient: Cracked Lips, Hair Thinning, Acne and More

Human bodies are wonderful, complex machines that need a wide array of nutrients, vitamins and minerals to function well.  However,

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Top 5 Cancer-Fighting Foods

Cancer, one of the deadliest and most common diseases worldwide, is caused by out-of-control cell growth that has the potential

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Regulate Blood Sugar, Improve Heart and Brain Health, Prevent Cancer and More With Guava Fruit

Guava, the sweet tropical fruit native to Central America, is one of the healthiest foods on the planet. Loaded with

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Lose Weight Quickly and Healthily With Apple, Lemon and Oats Smoothie

If you want to shed excess weight, boost your metabolism, control your blood sugar and cholesterol, you need to try

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5 Health Benefits of Cranberry Juice and 5 Reasons to Drink More Of It

Cranberries, which are native to North America, pack a powerful punch of nutrients which provide many health benefits, including: Warding

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Top 7 Reasons Why Sweet Potatoes Are Good for Diabetics

Healthy, readily available, cheap and delicious, sweet potatoes are great for everyone, including diabetic people. Loaded with nutrients, vitamins and

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