Warning Signs Your Body is Vitamin Deficient: Cracked Lips, Hair Thinning, Acne and More

Human bodies are wonderful, complex machines that need a wide array of nutrients, vitamins and minerals to function well.  However,

Read more

Kombucha: Health Benefits and How to Make It

Kombucha, the fermented drink made of black tea and sugar that has been consumed for thousands of years, packs some

Read more

Lose Weight Quickly and Healthily With Apple, Lemon and Oats Smoothie

If you want to shed excess weight, boost your metabolism, control your blood sugar and cholesterol, you need to try

Read more