sleep

health 

Flu Remedies During Pregnancy

November 3, 2017August 14, 2018 CrazyFitnessTips 0 Comments antifungal, antimicrobial, antiviral, baby, chicken soup, cold, dress, Eat Healthily, fruits, garlic, herbal tea, honey, Hydrated, lean protein, lemon, lemon juice, omega-3 fatty acids, Peppermint, pregnancy, pregnant, Salt water, sleep, Stay Warm, superfood, vegetables, Vitamin C, water

While pregnant, it’s best to avoid medications altogether, but it’s especially important to avoid them during your first 12 weeks

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home remedies 

How to Stop Snoring: Natural Solutions

October 31, 2017August 14, 2018 CrazyFitnessTips 0 Comments Alcohol, apples, Avoid alcohol, Being overweight, blender, carrots, chronic inflammation, citrus, Dry air, ginger, green tea, humidifier, lemon juice, Lemons, Mouth anatomy, olive oil, omega-3, oranges, Peppermint, poor sleep, sleep, snore, snoring, throat issues, turmeric

Did you know that more than 45% of adults actually snore at least occasionally while they sleep? It’s true, and

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health 

5 Simple, Scientifically Proven Ways to Improve Short-Term Memory

October 12, 2017August 31, 2018 CrazyFitnessTips 0 Comments anti-inflammatory, antioxidant, brain, Brain Health, curcumin, dementia, fruits, ginger, Ginko Biloba, improve memory, Legumes, Magnesium, Meditate, Mediterranean diet, memory, muscle, Nuts, olive oil, Omega-3s, seeds, sleep, sugar, supplements, vegetables

Today, when we spend most of our time in stressed, fast-paced environments, it’s critical to be able to think fast,

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fitness 

3 Simple Relaxing Yoga Poses for Better Sleep and Posture

October 10, 2017August 31, 2018 CrazyFitnessTips 0 Comments baby, body flexibility, Child’s Pose, Cobra Pose, Downward Facing Dog, floor, health, quality sleep, relax, sleep, sleep better

  Our busy, stressful lives can have a major impact on our health. To recuperate ourselves, we need enough good

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home remedies 

Passion Flower: Cure for Insomnia and Anxiety Without Side Effects

October 7, 2017August 31, 2018 CrazyFitnessTips 0 Comments Anxiety, brain, capsules, dizziness, dried passion flower, Insomnia, liquids, Passion Flower, sleep, sleep better, Sleep problems, sleepiness, stomach issues, tablets

If you struggle with anxiety and insomnia but do not wish to take medications because of their many side effects,

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health 

Top 7 Reasons Why Sweet Potatoes Are Good for Diabetics

October 7, 2017August 31, 2018 CrazyFitnessTips 0 Comments blood pressure, blood sugar, cancer prevention, carbohydrates, Choline, diabetic people, dietary fiber, fiber, glycemic index, immune system, including vision, memory, minerals, muscle movement, nutrients, potassium, skin, sleep, stress, sweet potatoes, Vitamin A, Vitamin C, vitamin D, vitamins

Healthy, readily available, cheap and delicious, sweet potatoes are great for everyone, including diabetic people. Loaded with nutrients, vitamins and

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home remedies 

Stay Asleep All Night and Improve the Quality of Your Sleep With This Natural Remedy

September 18, 2017August 31, 2018 CrazyFitnessTips 0 Comments brain, cancer, cellular level, Celtic sea salt, coffee, exercise, health, Himalayan salt, honey, hormones, Raw honey, sleep, technology

The importance of a good-quality sleep cannot be overstated. During sleep, the body is repairing itself on a cellular level

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fitness 

Top 7 Reasons Your Muscles Have Stopped Growing + How to Make Them Grow Again

September 5, 2017August 31, 2018 CrazyFitnessTips 0 Comments Alcohol, cortisol, muscle, muscle mass, muscles recover, muscles stop growing, protein, Red Wine, sleep, supplements, training, workouts

Are you training hard, eating healthy and taking the right supplements but you can’t seem to grow any muscle mass?

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health 

Top Signs You’re Overstressed And What To Do About It

September 4, 2017August 31, 2018 CrazyFitnessTips 0 Comments Can’t Sleep Well, chronic stress, hair, hair loss, immune system, Insomnia, Overthink, Pain, silent killer, sleep, stress

Have you ever heard the phrase “Stress is the silent killer” or “Stress is the root of all illness”? It’s

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health 

Herbs That Fight Depression, Anxiety and Stress

August 28, 2017August 31, 2018 CrazyFitnessTips 0 Comments antidepressants, Anxiety, brain herb, dementia, Depression, Ginkgo Biloba, Lavender, memory disorders., nerves, Rosemary, sleep, soothing herb, St. John’s Wort, stress

Thanks to our super-busy and stressful lives, the number of people suffering from depression and anxiety is constantly increasing. Combine

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health 

Sleep Better With National Sleep Foundation’s Recommended Sleep Times

August 1, 2017August 31, 2018 CrazyFitnessTips 0 Comments immune system, Infants, National Sleep Foundation (NSF), Newborns, NSF, Preschoolers, sleep, Teenagers, Toddlers

Having healthy sleeping habits has effects on every function in our body. When we sleep well, we are more productive

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