Iron

health 

Warning Signs Your Body is Vitamin Deficient: Cracked Lips, Hair Thinning, Acne and More

November 1, 2017August 14, 2018 CrazyFitnessTips 1 Comment Acne-Like Bumps, avocados, bananas, carrots, Cracked Lips, eggs, fish, flaky skin, Iron, minerals, mushrooms, niacin, Numbness in Hands, Nuts, organic yogurt, riboflavin, Skin Rash, sweet potatoes, Vitamin 7, Vitamin A, vitamin B, Vitamin B12, vitamin B2, vitamin B3, vitamin B5, Vitamin C, vitamin D, vitamin deficient, vitamins

Human bodies are wonderful, complex machines that need a wide array of nutrients, vitamins and minerals to function well.  However,

Read more

smoothies weight loss 

Lose Weight Quickly and Healthily With Apple, Lemon and Oats Smoothie

October 17, 2017August 31, 2018 CrazyFitnessTips 1 Comment antioxidants, Apple, blood sugar, Brain Health, cholesterol, cinnamon, copper, fiber, folate, green apples, Heart Health, Iron, lemon, lose weight, Magnesium, manganese, metabolism, minerals, nutrients, oats, phosphorus, smoothie, vitamin B, Vitamin C, vitamins, zinc

If you want to shed excess weight, boost your metabolism, control your blood sugar and cholesterol, you need to try

Read more

home remedies 

The Best Raw Juice for Diabetes

September 21, 2017August 31, 2018 CrazyFitnessTips 0 Comments antioxidants, blender, Calcium, carrots, celery, diabetes, dietary fiber, Gestational diabetes, glycemic, green apple, Iron, Magnesium, malic acid, minerals, potassium, Spinach, Type 1 diabetes, Type 2 diabetes, vegetables, veggies, Vitamin A, Vitamin C, vitamins

Diabetes is a serious, life-long health condition that involves a group of metabolic disorders in which high blood sugar levels

Read more

health 

Discover the Surprising Health Advantages of the Pumpkin Seeds and Why You Should Eat Them!

September 15, 2017August 31, 2018 CrazyFitnessTips 0 Comments anti cancer, antioxidants, arthritis, blood pressure, Calcium, cancer, diabetes, hearth health, Iron, Magnesium, Menopause, omega-3, potassium, prostate, Pumpkin, Pumpkin oil, Pumpkin seeds, Vitamin K, weight loss, zinc

Pumpkin seeds have been used for medical purposes since the ancient times. They are great source of magnesium, calcium, potassium,

Read more

health 

Ever Heard of Arugula? Health Benefits, Tips and Recipes

August 26, 2017August 31, 2018 CrazyFitnessTips 0 Comments almonds, antioxidants, arugula, Arugula salad, Asparagus, Beats Cancer, Calcium, copper, diabetes, folate, Iron, lactation, Magnesium, olive oil, Osteoporosis, potassium, pregnant, Red onion, riboflavin, Tangerines, thiamin, Vitamin A, Vitamin C, Vitamin K, zinc

If you are one of those who are after a healthy lifestyle, than you need to know about arugula. This

Read more

beauty 

How to Get Rid of Gray Hair With Potato Skins

August 25, 2017August 31, 2018 CrazyFitnessTips 0 Comments Iron, minerals, phosphorus, potassium, potato peel, potato skins, potatoes, Vitamin A, vitamin B, Vitamin C

Potatoes are among the most nutrient-dense foods, rich in vitamins and minerals (especially sweet potatoes!) that are essential for our

Read more

health 

Don’t Throw Away Avocado Seeds – Eat Them Instead and Enjoy Great Health!

August 11, 2017August 31, 2018 CrazyFitnessTips 0 Comments alkaloids, antioxidants, Avocado, Avocado Seeds, Calcium, fiber, flavonoids, glycosides, Iron, Magnesium, minerals, phosphorus, potassium, saponins, tannins, vitamins, zinc

Avocados are one of the healthiest fruits – chock full of healthy fats, fiber, vitamins and minerals, they’re an amazing

Read more

house tips 

Love Avocados? Learn How to Grow an Avocado Tree from Seed

August 8, 2017August 31, 2018 CrazyFitnessTips 0 Comments Avocado, copper, dietary fiber, grow fruit, Iron, Magnesium, potassium, protein, vitamin B, Vitamin C, Vitamin K

Avocados are one of the healthiest fruits on the planet: full of healthy fats, protein, dietary fiber, phytonutrients, vitamins such

Read more

health 

Chayote:Tasty Disease-Fighting Veggie

August 3, 2017August 31, 2018 CrazyFitnessTips 0 Comments antioxidants, birth defects, cancer, Chayote, cholesterol, circulation, copper, fiber, Heart Health, immune system, Improves digestion, Iron, manganese, phosphorus, potassium, vegetable pear, vitamin B1, vitamin B2, vitamin B6, Vitamin C, vitamins, weight loss, zinc

Things that taste amazing yet are super-healthy are quite rare. But with chayote, you can have your cake and eat

Read more

health 

Don’t Throw Away This Common Garden Weed: Eat It Instead!

July 25, 2017August 31, 2018 CrazyFitnessTips 0 Comments antioxidants, Calcium, fatty acids, garden weed, Iron, minerals, omega-3, Purslane, Vitamin A, Vitamin C, vitamins

If you have a garden of any sort, you know how hard it is to take care of it: you

Read more

health 

The Fruit That Stops Insomnia and Boosts Brain Work After a Few Minutes

June 3, 2017August 31, 2018 CrazyFitnessTips 0 Comments Amino acids, B3, B6 and B12, Calcium, exotic fruit, Iron, Lowers cholesterol, quenepa fruit, Vitamin C, Vitamins B1

Insomnia is the most common condition when it comes to fast and intensive lifestyle. It’s very serious condition that need

Read more