Why You Should Stop Smoking and How To Do It

Every single study ever done on smoking shows that this harmful habit causes lung cancer and increases the risk of

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Top 5 Cancer-Fighting Foods

Cancer, one of the deadliest and most common diseases worldwide, is caused by out-of-control cell growth that has the potential

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Regulate Blood Sugar, Improve Heart and Brain Health, Prevent Cancer and More With Guava Fruit

Guava, the sweet tropical fruit native to Central America, is one of the healthiest foods on the planet. Loaded with

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Top 7 Reasons Why You should Bike/Cycle Everyday

The benefits of biking/cycling are so broad and numerous that it’s hard to pick just seven. From improving physical and

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Impressive Health Benefits of Grapes

Besides being tasty, grapes are also super-healthy. This ancient fruit is packed with antioxidants and has some impressive health benefits,

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5 Health Benefits of Cranberry Juice and 5 Reasons to Drink More Of It

Cranberries, which are native to North America, pack a powerful punch of nutrients which provide many health benefits, including: Warding

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