Regulate Blood Sugar, Improve Heart and Brain Health, Prevent Cancer and More With Guava Fruit

Guava, the sweet tropical fruit native to Central America, is one of the healthiest foods on the planet. Loaded with

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Lose Weight Quickly and Healthily With Apple, Lemon and Oats Smoothie

If you want to shed excess weight, boost your metabolism, control your blood sugar and cholesterol, you need to try

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5 Simple, Scientifically Proven Ways to Improve Short-Term Memory

Today, when we spend most of our time in stressed, fast-paced environments, it’s critical to be able to think fast,

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Turmeric: A Natural Treatment for Psoriasis

Psoriasis, a life-long disease that affects about 7.5 million people worldwide, is an auto-immune but non-contagious condition that results in

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