Did you know that there is a way to improve your health, boost your metabolism and shrink your waist at the same time? It’s true, and it’s all thanks to this super-healthy, super-tasty, cheap drink!
Fat Burning Drink
For this beverage you only need three ingredients:
- Grapefruit, the juice from one organic fruit,
- Raw honey, 1 teaspoon,
- Apple Cider Vinegar, 2 tablespoons.
Peel the grapefruit, cut it into pieces and toss them in a blender. Add ACV and honey. Blend the ingredients together – done!
Health Benefits of The Fat Burning Drink
Grapefruit is a low-calorie fruit that is packed with important nutrients, vitamins, minerals and fiber. Studies have shown that consuming half a grapefruit before every meal leads not only to better digestion but to greater weight loss in dieters.
ACV is a powerful antibacterial, antiviral and antifungal remedy. It’s excellent for the health of our digestive system, it can boost the metabolism and support weight loss. Furthermore, ACV has been shown to lower blood sugar and decrease insulin resistance.
As for raw honey, it’s one of the nature’s superfoods: packed with beneficial enzymes, amino acids and minerals, this natural sweetener has antioxidant, antibacterial and antimicrobial properties. If you’re thinking – shouldn’t I avoid sugar if I want to lose weight? – you’d be right, you should; however, raw honey in small amounts is perfectly fine. Studies have shown that consuming high-quality honey slows down the aging process and lowers cholesterol.
This beverage should be consumed two times a day, for two weeks: every morning and every night, preferably on an empty stomach. After 14 days, it’s advised to make a break for about a week, after which you’re free to continue if you wish so.